Heidi Strickland-Clark
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23 April 2019

Update: Coffee…

Heidi Strickland-Clark Heidi's Hashimoto's Overhaul (H20)

Since I last wrote about not drinking coffee anymore because it had crept back in and it being my Achilles heel I’ve had a good talk to myself.

Whilst walking and pondering over the weekend I decided that it was quite ridiculous that a woman of 48, with tenacity and will power in all other areas of her life couldn’t control how much coffee she drank.

So I’ve told myself to grow the F-up and have two a day and be done with it.

There is one rule…

Never drink instant coffee, even if someone gives it to you, it’s a wasted allowance.

Life is too short to drink Nescafe.

So there you have it. I am all grown up.

A year on plus 1 month… Update: Woohoo! Progress…

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Heidi Strickland-Clark
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