Heal Your Life
Heidi Strickland-Clark has a genuine passion for helping people achieve sustainable happiness.
Her business, FastTrack Fit Camp, has helped hundreds of people achieve fitness goals, improve their self-image and get off debilitating medication.
FastTrack Fit Camp uses regular exercise and healthy eating to get its impressive results but there is a third element that can get in the way, preventing some people from achieving their goals — and that is their own mind.
The mind is an amazing thing but sometimes behaviours become habits that don’t have the best long-term outcome. These habits can affect your health, relationships, happiness and much more.
Recognising the mind’s vital role in happiness and general well being, Heidi looked for ways to address mental issues that get in the way of happiness and found the work of Louise Hay.
Following the successful completion of her training in the Louise Hay principals, Heidi realised she now had a tremendous ability to help people with a wide range of health and well being issues.
Through her workshops Heidi has now helped many people uncover issues that are holding them back so they can start working on resolving them.
Self Help Author
Heidi’s book, ‘Why Weight? How to feel happy every day whatever the scales say’ is available online and through this web site.
WHY WEIGHT? IS NOT ANOTHER DIET BOOK.
THIS BOOK IS FOR WOMEN WHO WANT TO FEEL IN CONTROL OF THEIR LIVES AGAIN.
Heidi Strickland-Clark explains why weighing yourself frequently, as a measure of the quality of your life, often leads to misery. She guides you through a series of exercises to bring more awareness to what makes you really happy and then shows you how to put it into practice with her 100 Day Challenge.
When you read this book you’ll learn:
- The answer to the question, “which diet is best?”
- Where your ideas around health, food and weight come from
- Why food has become the “answer” to other issues in your life
- How to identify what really makes you happy
- How to rid yourself of the prison of the scales
Get your copy now:
Paperback copy: http://amzn.to/2v8ezu0
Kindle copy: http://amzn.to/2xesI61
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Massage Therapist
Heidi’s comprehensive training as a fitness instructor included sports and Swedish massage. Her experience at finding and targeting trouble spots to relieving tension means she now picks up all her new massage clients through referrals.
To enquire about massage availability, please email Heidi at heidistrickers@gmail.com